Episode

Dating can be full of positive excitement and crippling anxiety. Daring to get back out there is one thing but knowing what to look out for is quite another. Your Bitch, breathe! BFF is here and together, we’ll explore some of the easy tools you can fall back on to make the dating game a […]

What, am I _trying _to break up your relationship? Of course not. In talking to people about breakups, I have, however, noticed that we often don’t leave, even when we know we should. Nothing is working, hasn’t for months or years. We tried to stay, then we tried to leave, but it’s too hard! In

Ugh, jealousy, those of us who know it, KNOW it deeply. There are many reasons for jealousy. Some of them are not even that bad because maybe you sense something’s up, or you’re getting over an affair your partner had. Perhaps you’re feeling jealous of the Ex-partner’s new flame. Whatever the situation, whatever form it

The holidays can be stressful for many people and for many different reasons. Breaking up with all the holiday acitvities around us, is particularly merciless. Strangely, this is a time when a lot of couples realize they just don’t want to do this anymore, and so, they break up. Today we’re going to talk about

Breaking up? Thinking about it? Not sure you can? This episode’s for you. Breaking up is universally hard, isn’t it? It’s one of the few things everyone can agree on: it hurts, whether you’re doing the leaving or you are being left. In this episode I share some of my own research and experiences to

It’s all comedian Iliza Shlesinger’s fault! No but seriously, when she talked about how some women hold on to pain, and examine and walk with it forever, I had to laugh out loud. She caught me! Maybe you’re not one of those women, cudos to you! But if you are, this episode is for you.

As a true believer in personal growth, a devout reader of the genre and as an author of a book about breakups, you’d think I’d shut up about how the self-help revolution is killing us! But some things just have to be said.And today we’re tidying up with some of the most detrimental “wisdoms” and

This is the 75th episode people! Yeah! Thank you so much for listening and giving me feedback all this time! Are you working in a boring job and dreaming about having your own creativity recognized? Got tons of children and 0 time? Need to figure out how to write that book already? In this episode

Livia Boscardin is not just a doctor of sociology, she’s a Wendo trainer and a fierce feminist fighter for young girls and women. No idea what Wendo is? No problem. We’ll learn more about this 360 degree female empowerment technique in this episode. Small trigger warning, though, as Wendo is a discipline for negotiating -physically

In this new episode of Bitch, breathe! we’re going to question the notion of living your best life ever? Do we really want what other people have or do we just want it because they do? Is being a digital nomad your dream career choice or do you just need to find better colleagues. Let’s