#32 Post-lockdown anxiety

Listen to episode 32 here. The Sun is out, the sky is blue, the bars are open and so are…not you? With the reopening of restaurants, museums and stores in some (though by far not all!) countries around the world, people are facing a post-pandemic world but not necessarily feeling post-pandemically ecstatic about it. For some of us we return to job locations and co-workers we didn’t like, our relationships will change with more people populating our world again, and we might simply feel socially anxious altogether. This episode is about tackling some of those post-lockdown fears and how we can enter the next phase embracing the freedoms that it might hold all the same.

© Ricardia Bramley | Bitch, breathe!