Yoga for Men: YUNGsYOGA©

YUNGsYOGA© is a yoga series for men, created and designed by myself. YUNGsYOGA© is suitable for all you men who generally aren’t completely opposed to yoga but really don’t get what the hype’s all about or what it’s even good for. Here’s what happens: we’ll start practicing with the basic poses, maybe try the odd breathing exercise (Pranayama) as well as some anti-stress techniques. Got questions? Fire away! Yoga, please believe me, is not just for women, athletes or hyperflexible people of India. Yoga doesn’t care if you can reach your toes, how fit or spiritual you are. You’ll find YUNGsYOGA© mondays, 8pm at Remedy Studio for Moving Mind and Body, Schwedter Str. 40 (close to Mauerpark), in Berlin Prenzlauer Berg. Drop by on a whim or register to participate here.