#1 How to cope with Anxiety

Listen to Podcast here!

Bitch, Breathe! is for all of us who need a space to breathe and vent and transform, to learn tools for living a life that is spiritual but real, to become more of who you are without the spiritual bypassing and sugar-coating, to actually love what is with all the imperfection and struggle that life presents us with. Real talk, real advice, real joy.

2 thoughts on “#1 How to cope with Anxiety”

  1. Thanks for the podcast. Can you please send the names of the musicians you mentioned at the end. I know of Deva Premal but could find the other 2 you mentioned. Thanks so much for sharing your journey and coping mechanisms.

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