Episode

#42 The selfless mom

Listen to episode 42 here. “She is so selfless! She gave up everything for her children. She’s a saint, the way she holds that family together!” Thank you for respecting womens’ work for once but enough with all the self-sacrifice hype! By complimenting mothers on their selfless bahavior, we’re essentially perpetuating the religious ideal of …

#42 The selfless mom Read More »

#41 Stay with the discomfort

Listen to episode 41 here. Let’s face it, who ISN’T uncomfortable right about now? Ok maybe some select billionaires around the world but those aside, life is rather weird and comfort not easy to find. And here I am suggesting you not only be ok with that but embrace it? Um, yes, but what if …

#41 Stay with the discomfort Read More »

#40 The pandemic blues

Listen to episode 40 here. How are you waking up these mornings? Do you feel energized and joyful or does it sometimes feel like Groundhog Day and you’re even kind of moody or bluesy? For me it’s often the latter. I just don’t seem to be able to wake up and feel like “Yeah, sun …

#40 The pandemic blues Read More »

#39 Just say no

Listen to episode 39 here. As women or just adults even, we have been taught to say yes a lot. It looks more optimistic, cooperative and makes everyone’s life a little easier. For a moment anyway. These days we’re being told to draw boundaries and say no. Sounds simple enough but what actually happens when …

#39 Just say no Read More »

#38 Don’t have kids

Listen to episode 38 here. Am I serious? Do I have children? Yes and yes, but as you may have guessed, I’m not throwing out the baby with the bath water. What I will be doing, in this new episode of Bitch, breathe! is wondering out loud how we can be connected to our communities …

#38 Don’t have kids Read More »

#37 The Magic of failure

Listen to episode 37 here. Yeah, yeah, we’ve all heard the phrase that every crisis contains an opportunity for growth and all the jazz. So why is it, that we are so obviously and painfully avoiding failure every chance we get? Because it’s painful and often connected to shame and let’s not forget how awkward …

#37 The Magic of failure Read More »

#36 Oh the self-loathing!

Listen to episode 36 here. Did you ever get into a fight and only afterwards have all the right things to say? Have you ever “failed” a diet or returned to a lover you know is just bad news? Any habits you want to kick but you kinda got in the way of yourself? No? …

#36 Oh the self-loathing! Read More »

#35 Infidelity

Listen to episode 36 here. Infidelity, betrayal, cheating has been around as long as relationships have and yet, when it happens, we simply can’t believe it. In this episode of Bitch, breathe! we figure out together how to understand what has happened, why infidelity isn’t always the worst thing that could happen to us and …

#35 Infidelity Read More »

#34 The Summer Solstice special

Listen to episode 34 here. Summer, the summer solstice, mid-summer is finally here and with temperatures rising like crazy, it’s in full force on this side of the earth (northern hemisphere). Here are some ways we can celebrate but also take stock of the year thus far. What still needs to be done in 2021 …

#34 The Summer Solstice special Read More »

#33 The abandonment issue

Listen to episode 33 here. Why can’t breaking up just be sad, or disappointing or unexpected? What’s with the abandonment all of a sudden? How has this 1 person suddenly become the cumulative event of a lifetime, whether we were together for 3 months or 3 years? Why do we feel like we’ve been left …

#33 The abandonment issue Read More »

Scroll to Top